ظريف ^author

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ظريف

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5 Articles

Author's articles

• Exercise at home to lose weight and side.We remove fat on the side and in the waist of a man
  Exercise that will help you lose weight in the stomach and sides in 3 days.Exercise for the side.Effective exercise at the gym
  21 May 2025
• Smoothie diet for weight loss and cleansing the body
  Smoothie diet: variations, menu of the week, permitted and prohibited foods, pros and cons. Diet smoothie recipes for weight loss and body cleansing. Review of the smoothie diet and its results.
  13 November 2023
• Japanese diet for 14 days: reviews, menu and results
  Japanese diet 14 days: menu, pros and cons, list of dishes for each day. Food rules and a list of prohibited foods.
  13 March 2022
• How to lose 7 kg in 7 days?
  The article describes an effective technique on how to lose 7 kilograms in just 7 days.
  31 August 2021
• Drinking diet - detailed description and helpful tips. Diet reviews and sample recipes
  General rules and principles of adherence to a drinking diet for weight loss. What food can and cannot be eaten. Sample menu, useful recommendations.
  20 December 2020