صفية ^author

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صفية

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2 Articles

Author's articles

• Healthy eating patterns
  A healthy diet for weight loss is a diet that does not pose a risk to human health, but at the same time really allows you to get rid of excess weight.
  4 November 2025
• Effective exercises for fast weight loss
  Let's find out how to train for weight loss and what exercises are effective for correcting problem areas. Together with a fitness trainer, we will help you understand what to choose.
  21 February 2024