حشمة ^author

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حشمة

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5 Articles

Author's articles

• Lose 5 kg in a week - is it real?
  The article contains an effective way to lose weight as much as 5 kilograms per week.
  20 December 2021
• A set of exercises for weight loss at home
  An effective method for losing weight in the stomach. Foods to be excluded from the diet. A series of exercises to strengthen and tone the stomach.
  21 November 2021
• How to start losing weight: 7 steps to your goal
  Despite the various weight loss methods, there are basic and universal rules that really work for everyone. We will tell you about 7 important steps for those who want to lose weight effectively.
  19 November 2021
• Watermelon diet, its options and contraindications
  Fall is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Is it suitable for everyone? What's the specialty? Today I will reveal the secret of the watermelon diet.
  6 July 2021
• Application of the 5p diet for pancreatitis
  Application of the 5p diet for pancreatitis, the main requirements for dietary nutrition, the choice of the 5p diet for exacerbation of pancreatitis, a diet without exacerbation of pancreatitis.
  1 January 2021